價格:免費
檔案大小:44.5 MB
版本需求:系統需求:iOS 12.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。
支援語言:英語
Daily Gratitude Journal
• Beautiful, Intuitive Journaling Experience – Adding new entries is very simple and intuitive.
• Easy Journal Entry Navigation – Quickly access previous journal entries by tapping on a specific date in the calendar.
• Reminders – Set daily day and night notifications to ensure you never miss a day of your journaling.
• Passcode Protection – Keep all your journal entries private with secure passcode protection.
• Sync across devices – With all your data stored in the cloud, you can sync entries across multiple devices seamlessly.
Benefits:
- Increases Positivity
- Improves Self-esteem
- Helps You Sleep Better
- Makes You Happier
- Reduces Stress
Some example topics to write about:
People to write about:
• A person you haven’t spoken to in a while
• Someone who lives far away
• Your kid’s teachers
• Your coworkers
• Someone you have a hard time getting along with
• A musician, author or artist whose work particularly inspires you
• A stranger who brightened your day
Things to write about:
• Your morning coffee
• Your favorite food
• Things you use daily
• Your job
• Activities or hobbies you enjoy
• Your body
• Your sense of smell, sight, taste, etc.
Places to write about:
• The city you live in
• Your favorite vacation destination
• Your desk at work
• Your bed
• Your neighborhood park
• Your hometown
• Your favorite store
Ideas to write about:
• A family tradition
• A silly moment
• A struggle you’re facing
• A recent change in your life
• A recent accomplishment
• The current season
• Something new you learned recently